WAUSAU, Wis. (WAOW)-- News 9 wants to remind you that you are not alone.
There are several resources that you can reach out to for help.
North Central Health Care has multiple services available including outpatient services and crisis services.
National Suicide Prevention Lifeline: 1-800-273-8255
The Trevor Project: LGBTQ youth can call 1-866-488-7386
United Way: You can call 211 to talked to the United Way's team of information and referral specialists.
Each county has its own Crisis Line as well.
Adams County: 1-888-552-6642
Clark County: 715-743-3400 or 1-800-863-3560
Forest, Oneida, and Vilas County: 1-888-299-1188
Marathon, Lincoln, and Langlade County: 715-845-4326 or 1-800-799-0122 or 715-848-4600
Portage, Price, and Taylor County: 1-866-317-9362
Waupaca County: 1-800-719-4418
Wood County: 715-384-5555(Marshfield and surrounding area) 715-421-2345(Wisconsin Rapids and surround area)
If you need help and are uncomfortable calling someone or aren't able to, there are different ways to reach out.
You can text 'HOME' or 'HOPELINE' to 741-741.
You can also turn to 'Now Matters Now'. The website offers videos on other people's experiences, mindfulness techniques, and coping skills.
Befrienders Worldwide provides suicide counseling and support.
Take 5 To Save Lives has resources on how you can help those that may be struggling and five steps you can take to help be a part of a movement to save lives.